Happiness (A Series – Part 3)

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“It’s ok not to be ok”

Every so often, I’ll have a bad day.
Nothing will go right, I’ll be in a ridiculously low mood and all I want to do is crawl under the covers and hibernate.
Yesterday was one of those days.

And that is ok.

I’ve been looking in all sorts of places to find/create happiness. I’ve tried many things.  It’s all I want right now and I’m still on the search to find it. Obviously my family, friends and other things make me happy, but it gets to a point where you need to find it within yourself and not others. It gets to a point where you need to look at all aspects and areas of your life and feel content with every single part of it.
That’s what I struggle with.
But that’s all part of it.

It’s not like I hate myself, I’m actually really starting to like who I am.

But sometimes, you’ll think about things and how things are in your life and it can break you apart a bit.

It is 100% ok to not feel happy all the time.
Yes, that’s what I’m searching for, but being sad is part of it.
And yes, I may have felt this way for a while, but It’s here for a reason.
I’ve put myself through things, and still do, which bring me down.
Even people you see that are permanently happy have their low points. How do you think they became happy in the first place?
You have to know sadness to appreciate happiness when it comes.

“Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along.”

It actually amazes me how low I have felt before, from last year to yesterday.
And I also think that being sad is part of finding happiness.

It’s ok to feel this way. It won’t last forever.

And one day things will be better. That’s what keeps us going.
We wouldn’t be put on this earth to feel this way forever.

So just keep strong and keep going.

P.S. I’m sorry for all the cringey, inspiration shit.

I hope you have a good day!

R x

(Links to my series – Happiness (A Series – Part 1) Happiness (A Series – Part 2) )

 

 

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